The Crescendo Foundation works towards reducing discrimination and stigma of individuals suffering from depression, spreading awareness and changing the way you look after your mental health. This is your platform where you can seek help for yourself or a loved one. You can also find comprehensive knowledge about mental health illnesses such as depression and comfort knowing that you are not alone. Mental health illnesses are some of the most misunderstood medical conditions in our times. The stigma and fear surrounding mental health has also contributed to a lack of knowledge regarding the same matter.
Depression is more than just feeling low or sad. It is a mental illness in which you endure prolonged feelings of sadness and/or loss of interest.
Stress is not necessarily a bad thing. In a typical scenario, stress helps you to stay focused, energetic and alert by boosting your strength and energy.
Anxiety is a feeling of fear, worry or nervousness you feel when you are about to take on a challenge or make an important decision in life.